Pie, vanilla cream, prepared from recipe is a type of Baked Products. The most significant nutrients in Pie, vanilla cream, prepared from recipe are listed below.
Water
|
47 g
|
47
|
g
|
47%
|
Energy (calorie)
|
278 kcal
|
278
|
kcal
|
|
Energy (joule)
|
1163 kJ
|
1163
|
kJ
|
|
Protein
|
4.8 g
|
4.8
|
g
|
4.8%
|
Total lipid (fat)
|
14.4 g
|
14.4
|
g
|
14.4%
|
Ash
|
1.2 g
|
1.2
|
g
|
1.2%
|
Carbohydrate, by difference
|
32.6 g
|
32.6
|
g
|
32.6%
|
Fiber, total dietary
|
0.6 g
|
0.6
|
g
|
0.6%
|
Sugars, total
|
12.68 g
|
12.68
|
g
|
12.68%
|
Calcium, Ca
|
90 mg
|
90
|
mg
|
0.09%
|
Iron, Fe
|
1.02 mg
|
1.02
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
104 mg
|
104
|
mg
|
0.10%
|
Potassium, K
|
126 mg
|
126
|
mg
|
0.13%
|
Sodium, Na
|
260 mg
|
260
|
mg
|
0.26%
|
Zinc, Zn
|
0.53 mg
|
0.53
|
mg
|
|
Copper, Cu
|
0.039 mg
|
0.039
|
mg
|
|
Manganese, Mn
|
0.128 mg
|
0.128
|
mg
|
|
Selenium, Se
|
9.5 µg
|
9.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.139 mg
|
0.139
|
mg
|
|
Riboflavin
|
0.216 mg
|
0.216
|
mg
|
|
Niacin
|
0.984 mg
|
0.984
|
mg
|
|
Pantothenic acid
|
0.415 mg
|
0.415
|
mg
|
|
Vitamin B-6
|
0.049 mg
|
0.049
|
mg
|
|
Folate, total
|
26 µg
|
26
|
µg
|
|
Folic acid
|
15 µg
|
15
|
µg
|
|
Folate, food
|
11 µg
|
11
|
µg
|
|
Folate, DFE
|
37 µg
|
37
|
µg
|
|
Choline, total
|
32.8 mg
|
32.8
|
mg
|
0.03%
|
Vitamin B-12
|
0.3 µg
|
0.3
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
83 µg
|
83
|
µg
|
|
Retinol
|
81 µg
|
81
|
µg
|
|
Carotene, beta
|
22 µg
|
22
|
µg
|
|
Carotene, alpha
|
2 µg
|
2
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
306 IU
|
306
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
52 µg
|
52
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.45 mg
|
0.45
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
1.2 µg
|
1.2
|
µg
|
|
Vitamin D
|
47 IU
|
47
|
IU
|
|
Vitamin K (phylloquinone)
|
6.7 µg
|
6.7
|
µg
|
|
Fatty acids, total saturated
|
4.03 g
|
4.03
|
g
|
4.03%
|
4:0 butanoic, butyric fatty acid
|
0.042 g
|
0.042
|
g
|
0.04%
|
6:0 hexanoic, caproic fatty acid
|
0.025 g
|
0.025
|
g
|
0.02%
|
8:0 octanoic, caprylic fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.033 g
|
0.033
|
g
|
0.03%
|
12:0 dodecanoic, lauric fatty acid
|
0.037 g
|
0.037
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.179 g
|
0.179
|
g
|
0.18%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.263 g
|
2.263
|
g
|
2.26%
|
18:0 octadecanoic, stearic fatty acid
|
1.426 g
|
1.426
|
g
|
1.43%
|
Fatty acids, total monounsaturated
|
6.043 g
|
6.043
|
g
|
6.04%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.07 g
|
0.07
|
g
|
0.07%
|
18:1 undifferentiated
|
5.965 g
|
5.965
|
g
|
5.96%
|
20:1 eicosenoic, gadoleic
|
0.004 g
|
0.004
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.438 g
|
3.438
|
g
|
3.44%
|
18:2 undifferentiated
|
3.205 g
|
3.205
|
g
|
3.20%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.208 g
|
0.208
|
g
|
0.21%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.02 g
|
0.02
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.005 g
|
0.005
|
g
|
|
Cholesterol
|
62 mg
|
62
|
mg
|
0.06%
|
Tryptophan
|
0.06 g
|
0.06
|
g
|
0.06%
|
Threonine
|
0.184 g
|
0.184
|
g
|
0.18%
|
Isoleucine
|
0.228 g
|
0.228
|
g
|
0.23%
|
Leucine
|
0.397 g
|
0.397
|
g
|
0.40%
|
Lysine
|
0.266 g
|
0.266
|
g
|
0.27%
|
Methionine
|
0.103 g
|
0.103
|
g
|
0.10%
|
Cystine
|
0.071 g
|
0.071
|
g
|
0.07%
|
Phenylalanine
|
0.224 g
|
0.224
|
g
|
0.22%
|
Tyrosine
|
0.189 g
|
0.189
|
g
|
0.19%
|
Valine
|
0.255 g
|
0.255
|
g
|
0.26%
|
Arginine
|
0.203 g
|
0.203
|
g
|
0.20%
|
Histidine
|
0.117 g
|
0.117
|
g
|
0.12%
|
Alanine
|
0.169 g
|
0.169
|
g
|
0.17%
|
Aspartic acid
|
0.309 g
|
0.309
|
g
|
0.31%
|
Glutamic acid
|
1.143 g
|
1.143
|
g
|
1.14%
|
Glycine
|
0.133 g
|
0.133
|
g
|
0.13%
|
Proline
|
0.444 g
|
0.444
|
g
|
0.44%
|
Serine
|
0.269 g
|
0.269
|
g
|
0.27%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|